![]() ![]() Here is a sampling of the delicious recipes you'll find in Vegan Soul Kitchen: Uncle Don's Double Mustard Greens and Roasted Yam Soup, Red-Rocket Salad with Watermelon-Basil Vinaigrette, Roasted Plantain Pieces with Roasted Garlic-Lime Dipping Sauce, Black-Eyed Pea Fritters with Hot Pepper Sauce, Chilled and Grilled Okra, Corn, and Heirloom Tomato Salad, Butternut Squash-Bartlett Pear Soup with Roasted Butternut Squash Seeds, Little Potato and Sweet Potato Pancakes, Baked BBQ Black-Eyed Peas, and Coconut-Pecan Pralines. ![]() Reinterpreting popular dishes from African and Caribbean countries as well as his favorite childhood dishes, Terry reinvents soul food-capitalizing on the complex flavors of the tradition, without the animal products. Terry's new recipes have been created through the prism of the African Diaspora-cutting, pasting, reworking, and remixing African, Caribbean, African American, Native American, and European staples, cooking techniques, and distinctive dishes to come up with something familiar, comforting-and deliciously unique. molasses 3 tablespoons freshly squeezed lime juice 2 tablespoons tamari 2 tablespoons tomato paste 1 to 3 tablespoons chopped chipotle chile in adobo sauce 2 teaspoons minced fresh sage Directions. Bryant Terry offers recipes that leave out heavy salt and refined sugar, "bad" fats, and unhealthy cooking techniques, and leave in the down-home flavor by using fresh, high-quality, healthy ingredients and cooking techniques. Soul food is the quintessential comfort cuisine, yet the mere mention of it can bring thoughts of clogged arteries. ![]()
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